A Little Healing LLC

I specialize in supporting those who find themselves caught in cycles of people-pleasing, low self-worth, and difficulty setting and maintaining healthy boundaries. Many of my clients come to therapy feeling emotionally exhausted from constantly putting others' needs ahead of their own, struggling with self-criticism, or feeling disconnected from their authentic selves. Using a compassionate, trauma-informed, and culturally responsive approach, I help clients build self-awareness, increase self-compassion, and reclaim their voice. Therapy becomes a space to unlearn old roles, reconnect with inner strength, and create new patterns that align with who they truly are—not just who they’ve had to be. At A Little Healing LLC, therapy is grounded in empathy, curiosity, and connection. You deserve a place where your voice is heard, your story is honored, and your healing unfolds at your pace.